Why Choose JPTraining?

JPT is a one stop shop, focusing general fitness training, sport specific training, to recovery and rehab. JPT has all the tools you need to become a better athlete! It brings college-level experience and elite training methods designed to take young athletes to the next level.

Our Program Focuses On

Strength & Conditioning

Proper weight lifting mechanics, improving endurance and core strength.

Speed Development

Explosive acceleration and top-end speed.

Lateral Movement

Quickness, agility, and body control.

Reactive Skills

Fast decision-making and real-game responsiveness.

Injury Prevention

Stretching, mobility, and manual therapy.