Our Program Focuses On
Strength & Conditioning
Proper weight lifting mechanics, improving endurance and core strength.
Speed Development
Explosive acceleration and top-end speed.
Lateral Movement
Quickness, agility, and body control.
Reactive Skills
Fast decision-making and real-game responsiveness.
Injury Prevention
Stretching, mobility, and manual therapy.
For more about injury prevention, recovery, and rehabilitation
Learn MoreCheck out the gallery for what training with JPT looks like
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